Flag Football Coaching Tips

A flag football coach talking to his players

Coaching flag football is a challenging and rewarding experience. Here are our flag football coaching tips. Teach the Kids to Be Safe Safety should be the number one priority in everything we do.  The correct form and the correct technique play right into being safe.  This also includes not making plays or

Flag Football Equipment

Flag football is a simple sport and doesn’t require much gear.  We breakdown flag football equipment based on the stuff that’s required, recommended, and optional.   Required Flag Football Equipment: Football:  There are two main things to consider when purchasing a football: the material used to construct the ball and the size. Younger

How to Throw a Perfect Spiral Every Time

https://youtu.be/2vqOIfW_98Q?t=20s Watch this video and learn how to throw the perfect spiral from former quarterback Danny Freund. The Grip The grip is a very important part of getting a perfect spiral.  Hold the ball with your fingertips and keep a space between your palm and the ball, similar to dribbling or shooting a basketball. 

Welcome to The Extra Point is Good!

Welcome!  We hope to become your go to site for all things flag football.  Check out the posts on flag football equipment, coaching flag football, leagues, and playbooks. Learn everything from how to throw a spiral, how to punt a football, how to kick field goals, the positions on the field,