In youth flag football, the running back position will be the star of the game. As the players get older, the quarterback will be in the spotlight, but at the younger ages, completing passes is extremely rare, thus, the offense goes through the running back. Coaching running backs for flag
https://youtu.be/2vqOIfW_98Q?t=20s Watch this video and learn how to throw the perfect spiral from former quarterback Danny Freund. The Grip The grip is a very important part of getting a perfect spiral. Hold the ball with your fingertips and keep a space between your palm and the ball, similar to dribbling or shooting a basketball.